News and Updates
Information and resources for older adults, their family members, caregivers, and health professionals.
Keep on your feet—preventing older adult falls
Falls are the leading cause of injury and injury death in adults 65+. But falls don’t have to be an inevitable part of aging.
Tasty drinks that fit into a diabetes diet
Cheers! These easy homemade versions of your favorite beverages can satisfy your cravings—and still fit into a diabetes diet.
6 tips to avoid caregiver burnout
It’s easy to get burned out when you’re caring for someone, even a loved one. These six tips can help you lower your stress and recharge.
Medications seniors should use with caution
As we get older, our bodies don’t work the way they used to. Learn more about how these common medications might affect seniors differently.
Holidays can be happier for your loved ones—and you
This holiday season you can help your loved ones maintain perspective and enjoy a little more personal peace—and find some for yourself, as well.
13 ways to ease depression
Sunlight, good sleep, exercise, a healthy diet, and more. These 13 everyday actions can help you feel more positive.